Holistic Health (HH)
HH 200 Holistic Approach to Academic Success (Units: 3)
Learn key concepts and skills for increased academic success including practices to increase mindful awareness, mental imagery for greater goal clarity, continuous improvement strategies for solving problems in school and life, and other tools for more effective study time and performance. Examine lifelong learning, personal growth, and promoting a civil society.
Course Attributes:
- E1 LLD Pre-Fall 2019
- Environmental Sustainability
- D1: Social Sciences
HH 205 Relaxation and Stress Reduction (Units: 3)
Research and theory in stress physiology and stress management, techniques of progressive relaxation, mental rehearsal, and imagery training including stress management strategies for coping with selected stress-related disorders with an emphasis on the relationship to physical activities.
Course Attributes:
- D1: Social Sciences
- E1 LLD Pre-Fall 2019
HH 210 The Dao of Well-Being in Chinese Tradition (Units: 3)
Exploration of holistic and aesthetic modes of well-being from Daoist philosophical perspectives. Topics include Daoist philosophy, classical poetry, basic principles of Chinese medicine, therapeutic cuisine, traditional music, and Qigong exercises.
Course Attributes:
- E1 LLD Pre-Fall 2019
- C2: Humanities
- Am. Ethnic & Racial Minorities
HH 380 Holistic Health: Western Perspectives (Units: 3)
Prerequisites: GE Areas A1*, A2*, A3*, and B4* all with grades of C- or better or permission of the instructor.
Course Attributes:
- Global Perspectives
- UD-B: Physical Life Science
- E1 LLD Pre-Fall 2019
HH 381 Holistic Health: Eastern Perspectives (Units: 3)
Prerequisites: GE Areas A1*, A2*, A3*, and B4* all with grades of C- or better or permission of the instructor.
Course Attributes:
- E1 LLD Pre-Fall 2019
- UD-D: Social Sciences
- Global Perspectives
HH 382 Holistic Health: Human Nature and Global Perspectives (Units: 3)
Prerequisites: GE Areas A1*, A2*, A3*, and B4* all with grades of C- or better or permission of the instructor.
Course Attributes:
- UD-C: Arts and/or Humanities
- Global Perspectives
- E1 LLD Pre-Fall 2019
HH 383 Chinese Perspectives in Holistic Health (Units: 3)
Prerequisites: GE Areas A1*, A2*, A3*, and B4* all with grades of C- or better or permission of the instructor.
Course Attributes:
- E1 LLD Pre-Fall 2019
- UD-D: Social Sciences
HH 420 Qigong Body-Mind Energetics (Units: 3)
Prerequisites: GE Areas A1*, A2*, A3*, and B4* all with grades of C- or better or permission of the instructor.
Course Attributes:
- Global Perspectives
- UD-C: Arts and/or Humanities
- E1 LLD Pre-Fall 2019
HH 430 Biofeedback: Mind-Body Connection and Self-Regulation (Units: 3)
Prerequisites: GE Areas A1*, A2*, A3*, and B4* all with grades of C- or better or permission of the instructor.
Course Attributes:
- E1 LLD Pre-Fall 2019
- UD-B: Physical Life Science
HH 435 Autogenic Training and Embodied Living (Units: 3)
Prerequisites: GE Areas A1*, A2*, A3*, and B4* all with grades of C- or better or permission of the instructor.
Course Attributes:
- UD-B: Physical Life Science
- E1 LLD Pre-Fall 2019
HH 450 Somatics: Body Awareness, Movement, and Well-being (Units: 3)
Prerequisites: GE Areas A1*, A2*, A3*, and B4* all with grades of C- or better or permission of the instructor.
Course Attributes:
- E1 LLD Pre-Fall 2019
- UD-D: Social Sciences
HH 530 Eastern Nutrition and Herbs (Units: 3)
Prerequisites: GE Areas A1*, A2*, A3*, and B4* all with grades of C- or better or permission of the instructor.
Course Attributes:
- E1 LLD Pre-Fall 2019
- Global Perspectives
- UD-B: Physical Life Science
HH 535 Western Nutrition and Herbs (Units: 3)
Prerequisites: GE Areas A1*, A2*, A3*, and B4* all with grades of C- or better or permission of the instructor.
Course Attributes:
- UD-B: Physical Life Science
- E1 LLD Pre-Fall 2019
- Environmental Sustainability
HH 540 Meditation for Health and Wellness (Units: 3)
Prerequisites: GE Areas A1*, A2*, A3*, and B4* all with grades of C- or better or permission of the instructor.
Course Attributes:
- E1 LLD Pre-Fall 2019
- Global Perspectives
- UD-D: Social Sciences
HH 545 Mind-Body Healing in Tibetan Culture (Units: 3)
Prerequisites: GE Areas A1*, A2*, A3*, and B4* all with grades of C- or better or permission of the instructor.
Course Attributes:
- E1 LLD Pre-Fall 2019
- Global Perspectives
- UD-C: Arts and/or Humanities
HH 560 Naturopathic Medicine and Personal Wellness (Units: 3)
Prerequisites: GE Areas A1*, A2*, A3*, and B4* all with grades of C- or better or permission of the instructor.
Course Attributes:
- UD-B: Physical Life Science
- E1 LLD Pre-Fall 2019
HH 650 Anthroposophical Health Studies (Units: 3)
Prerequisites: GE Areas A1*, A2*, A3*, and B4* all with grades of C- or better or permission of the instructor.
Course Attributes:
- Global Perspectives
- UD-D: Social Sciences
- E1 LLD Pre-Fall 2019
HH 660 Art as Healing (Units: 3)
Prerequisites: GE Areas A1*, A2*, A3*, and B4* all with grades of C- or better or permission of the instructor.
Course Attributes:
- E1 LLD Pre-Fall 2019
- UD-C: Arts and/or Humanities
HH 670 Alternative Health Practices (Units: 3)
Prerequisites: GE Areas A1*, A2*, A3*, and B4* all with grades of C- or better or permission of the instructor.
Course Attributes:
- E1 LLD Pre-Fall 2019
- UD-D: Social Sciences
- Global Perspectives
HH 680 Holistic Health Internship Seminar (Units: 3)
Prerequisites: GE Areas A1*, A2*, A3*, and B4* all with grades of C- or better or permission of the instructor.
Course Attributes:
- E1 LLD Pre-Fall 2019
- UD-D: Social Sciences
HH 690 Seminar: Psychophysiology of Healing (Units: 3)
Prerequisites: GE Areas A1*, A2*, A3*, and B4* all with grades of C- or better or permission of the instructor.
Course Attributes:
- UD-B: Physical Life Science
- E1 LLD Pre-Fall 2019
HH 699 Independent Study (Units: 1-3)
Prerequisite: Permission of the instructor and director.